A Thousand Little Things 

November 10,2018 I drink you in Through the mouth of my heart Like a sweet elixir A nectar of healing You are not one man You are the...

November 9, 2018 I felt your bliss For a day or so Protected inside the womb Of a family That existed Only in my mind And now I pine for...

November 8, 2018 After four days of not meditating in the AM for an hour and a half (I have been doing Dr Joe Dispenza's Blessing of the...

Do you know how to flirt? Check out these YouTube videos. Turns out, there is a LOT more to flirting than how to make eye contact at a...

Forgive me for loving Forgive me for forgetting Forgive me for my big heart Forgive me for being human. Forgive me for my loneliness...

November 4, 2018 It seems so “unfair” that to love you I have to completely forget myself. Then again, the notion that it is “unfair”...

November 3, 2018 “I can’t escape the beating question. Where do I belong?” -singer/songwriter Lizz Wright The things that have the most...

November 2, 2018 I open my mouth wide To let the moths out The dust and dirt and grit The layers and layers of pain The remnants of clay...

November 1, 2018 Sometimes you come across a gem on the internet, amidst the crowded quagmire of questionable material that can often be...

October 1, 2018 (inspired by a talk by The Class founder Taryn Toomey) What is the thing I need to let go of? What is it that I need to...

October 30, 2018 “Don’t stress that you won’t get the answer. The answer will be there at the right time.” -Energy Medicine auther and...

October 29, 2018 We are told Not to listen to the voice That calls out In fits of passion When the heart is open The root is secure The...

October 28, 2018 I chase a white rabbit that is forever illusive and maybe doesn’t even really exist at all. That gentle holding. An...

October 27, 2018 (inspired by A Star is Born and some personal experience) Why do we need the booze The pills The strawberry cheese cake...

October 26, 2018 Hi I'm Nikki Lyn Pugh, aka The Gentle Traveler. I am a writer and a transformational health coach (see...